Outsmart Your Brain! How to Make Success Feel Easy

by Marcia Reynolds

Book Overview

Outsmart Your Brain is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and influence those around you. The work is based on... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0965525066
• ISBN13: 9780965525060
• Release Date: October 2004
• Publisher: Covisioning
• Length: 128 Pages
• Weight: 0.05 lbs.

Customer Reviews

Powerful, Practical and Timely

Reviewed by GeorgeAnne Smith for Reader Views (7/06) \Powerful, practical, and timely are the three words I'd use to describe the essence of material discussed in "Outsmart Your Brain---How to Make Success FEEL Easy", by Marcia Reynolds. After you read this intelligent book, you might consider replacing the mantra, "Change your thoughts, change your behavior," for "Shift your emotions, take charge of your life." This insightful book, "Outsmart Your Brain", will train you how to access the emotional intelligence your own brain protects you from experiencing. Chapter Two asks the question, "Do you have what it takes?" and guides you through the steps to being emotionally intelligent by building a personal foundation, all important to seizing, or regaining control of your personal or business life. Author, Marcia Reynolds, also includes three detailed Appendix sections. Appendix A, "Name That Emotion," helps you become familiar with your different emotional states. Appendix B, is a "Self-Care Checklist," how the effects of stress lower your stamina, and daily exercises to raise it. The third, Appendix C, is the "Resiliency Rate" assessment which judges how quickly you emotionally rebound from frustrations or let downs. One of my favorite phrases from "Outsmart Your Brain---How to Make Success FEEL Easy", is on page 59, "Relax, Center, and Focus to see the world in a whole new light." Marcia Reynolds illuminating book educates the reader how to eliminate the mental stumbling blocks that may hinder you from personal, or business success.

Fade in. . .

First in a series of more great books to come from Marcia Reynolds. As a professional coach, she tells it like it is! I like that. Great book. Get smart about "emotional intelligence." Follow her 4 step process in chapter 3, or. . . fade out!