Outlast Your Elastic Limit: Harnessing Your Resilience and Wellbeing

By Rabi Ekore and Dr Rabi Ilemona Ekore

What has resilience got to do with wellbeing? Resilience directly affects ability to cope with stress and adversity. A high level of resilience enhances ability to cope with challenges. It increases... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1986955753
• ISBN13: 9781986955751
• Release Date: March 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 78 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"