Out of Depression: A Conversation to Myself

By Yichang Liu

I have experienced a long period of depression since the age of 20, countless times contemplating ending my own life. After a long struggle, I finally completely emerged from the shadow of depression, becoming a healthy individual, living each day in happiness and gratitude. Reflecting on my past experience, had there been someone who had been through it to guide me at critical moments, I could have significantly shortened the time to get out of my depression, sparing myself and my loved ones considerable suffering. Unfortunately, I never met this person. However, now that I have made it through, I want to be that person for others. I've decided to share my experiences, my methods of self-counselling, and my emotional journey. I believe these insights can help those who are being tormented by depression. I can't change my past, but I hope my past nightmares can serve as a catalyst for millions of people to break free from depression. If this book can truly help you, it will be my greatest satisfaction.

• Format: Paperback
• Language: English
• ISBN: B0CCZXJF37
• ISBN13: 9798854040419
• Release Date: July 2023
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"