Find Your Focus You are bombarded with mental clutter every day--countless distraction, endless options, the perpetual to-do list--and it's holding you back. In this book, organizing expert and best-selling author Jennifer Ford Berry shows you how to quickly cut out the clutter so you can create the home you've always wanted. Shed the meaningless distractions to make room for the things that matter the most to you. Inside you'll find: Easy-to-follow checklists that give you results in just one week. Lists of what to do monthly, seasonally, and annually so you can stay organized. Strategies for making more time for family, friends, and your own well-being. Quick decluttering tips to organize bedrooms, bathrooms, closets and more. Help identifying and honoring your key priorities. Learn how to focus your thoughts, choices, and actions to create the life of your dreams.
If you are someone who is completely overstimulated and constantly contemplating your life choices this is an amazing place to start. The journal starts out clearing mental clutter, helping you get a better understanding on what you want out of life. Week 1 is just amazing. By week 3 I had much less brain fog and was able to ground myself and stay focused on my everyday life. I cannot recommend this book enough and will be repurchasing as gifts for my loved ones.
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