Optimum Body Building Cookbook: A guide on what best to eat to build up your body

By American Recipe Publishing

Whеthеr уоu'rе juѕt ѕtаrtіng оut іn the wоrld оf fіtnеѕѕ, оr уоu'rе a ѕеаѕоnеd рrо lооkіng fоr ѕоmеthіng оthеr than plain chicken breast and brоссоlі, уоu need tо trу thеѕе tasty, аnd mоѕt іmроrtаntlу, еаѕу mеаl рrер rесіреѕ for muscle-building and fat-loss. If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then OPTIMUM BODY BUILDING COOKBOOK is your answer Every serious athlete knows that your nutrition is the most crucial part of building a lean, muscular and strong physique and can either make or break the results you see in the gym. However cooking can easily become a chore, especially when all you have to look forward to is the same bland, boring and tasteless meals that the fitness and bodybuilding community claim you have to eat to be successful...We all seem to know those meals...Boiled chicken breastBaked potatoesBroccoli...But it takes the willpower of a saint to be able to live on these and this is why so many people fail With Optimum Body building Cookbook, you'll never have to be frustrated with your diet again. You'll learn how to cook healthy, tasty, quick and easy meals that will build quality lean muscle mass, burn fat fast and won't cost you an arm and a leg And these recipes aren't just a slight upgrade to familiar bodybuilding meals like you'd find in most health and fitness cookbooks e.g. coating your already bland chicken with some equally bland salsa sauce. These recipes are so delicious your taste buds will believe you're in a 5 star restaurant

• Format: Paperback
• Language: English
• ISBN: B08N9BVBKW
• ISBN13: 9798563459076
• Release Date: November 2020
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"