Optimized Nutrition (Volume 1): Minimum Calories, Maximum Nutrition

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Optimized Nutrition (Volume 1): Minimum Calorie...

Edition Description

This easy-to-follow, low-calorie, 7-day meal plan gives you 100% of 24 essential vitamin and mineral requirements from real food every day, based on the USDA's Dietary Guidelines. The guidelines are based on a diet containing less than 2000 calories per day, but with 3 meals...

Edition Details

Format:Paperback

Language:English

ISBN:1981955348

Format: Paperback

Condition:

8.44

50 Available

Quantity:

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Optimized Nutrition (Volume 1): Minimum Calorie...

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