Optimising Female Athletic Performance

By Simon Rea, Candice Lingam-Willgoss, Jess Pinchbeck

Book Overview

This book draws from the disciplines of anatomy, physiology, psychology, and sociology to develop an integrated approach and illustrates how female athletes can be safely prepared for training and performance in a way that benefits their health and optimises their performance.

• Format: Paperback
• Language: English
• ISBN: 1032360690
• ISBN13: 9781032360690
• Release Date: October 2024
• Publisher: Routledge
• Length: 273 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.1" x 9.2"