Open Mindfulness

By: Mommaerts, Jean-Luc

'Open' attention concerning Open Mindfulness is not just the usual attention with which you could shine on all kinds of things, feelings, and thoughts in a different way from usual. Contrary to this, 'Open' attention is indeed a very different form of attention which is Open. The difference is both gradual and essential. Open Mindfulness involves not only consciousness, but also the non-conscious. It's mainly about what happens in your total self...

• Format: Paperback
• Language: English
• ISBN: B08K41YGHK
• ISBN13: 9798655304635
• Release Date: September 2020
• Publisher: Independently Published
• Length: 194 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"