The Only Survival Guide Teen Girls Will Ever Need: Understand Your Body, Learn to Take Care of Yourself, Establish Healthy Relationships, Make Money,

By Aubrey Lee

Make your way through the maze of puberty confidently and joyfully-even if right now, life feels a little confusing

Ugh. The "P" word. Puberty.

Anyone who's been through it knows how overwhelming and challenging it can be. You still feel like a kid, yet your body is changing fast. Suddenly you're more self-conscious than ever and wondering what your peers think of you.

And as if puberty weren't enough, the teen years bring new responsibilities: you're expected to make decisions that can shape your adult life. You're also trying to stay safe online while starting to think about adult topics like money, school, and future careers-all while still figuring out who you are.

But don't worry-you're not alone.

Yes, there are hurdles. But there are also exciting upsides: you're gaining independence, exploring new interests, and forming friendships that can last a lifetime. The key is having the right guide to help you through this transition.

That's exactly what this book is: a complete survival guide for teen girls to carry you confidently through adolescence and beyond.

Inside, you'll discover:

Puberty explained: physical, mental, and emotional changes plus 8 FAQs covering everything from menstrual cramps to new body hairSelf-care essentials: how to protect your health, build grooming and style routines, and prioritize mental wellness and self-acceptanceGetting to know yourself: silence your inner critic, uncover your strengths, and begin shaping your purpose in lifeNavigating relationships: tips on making and keeping friends, recognizing healthy vs. toxic dynamics, and knowing when it's time to let goStaying safe online: how to enjoy the internet while protecting your privacy and avoiding scammers, hackers, and cyberbulliesMoney matters: why it's never too early to earn, how to find a job that matches your strengths, write a great resume, and shine in interviewsLife after high school: exploring college, trade school, work, or other options to set you on the right pathFamily ties: how to build supportive, healthy relationships with your parents or guardians-and advice for the adults who want to support you best

And that's just the beginning.

Being a teen is a time of growth, self-discovery, highs and lows, victories and setbacks. The good news? With the right tools, you can not only survive but thrive. You'll learn to embrace yourself, build real confidence, and create strong, positive connections with others.

If you're ready to become the kind of teen girl you've always admired-independent, confident, and full of potential-scroll up and click "Add to Cart" right now.

• Format: Paperback
• Language: English
• ISBN: 1961784165
• ISBN13: 9781961784161
• Release Date: August 2025
• Publisher: Nedelcu Publishing LLC
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"
• Age Range: 13 to 18 years
• Grade Range: Grade 8 to Postsecondary