One Sandwich Away From a Meltdown: A Solo Mom Survival Guide

By Lilian Medeiros

One Sandwich Away From a Meltdown
A Solo Mom Survival Guide
By Lilian Medeiros

Being a solo mom isn't for the faint of heart. It's for the sandwich-making, chaos-wrangling, coffee-fueled warriors who show up - day after day - even when they're running on crumbs and caffeine.

In this short, heartfelt, and hilarious survival guide, solo mom Lilian Medeiros takes you on a real-life journey through the beautiful mess of single motherhood. From lowering your expectations (and loving yourself anyway) to finding joy in toddler chaos and learning to ask for help without shame, this book is a raw, relatable reminder that you are doing way better than you think.

You'll laugh, nod, cry (maybe), and most of all - feel seen.

Inside you'll find:

Honest stories about solo mom life (the wins, the meltdowns, and the microwave dinners)

Encouraging pep talks for the messy days

Lists that will make you laugh and breathe a little easier

Zero judgment - and a whole lot of solidarity

Whether you're new to solo parenting or deep in the trenches, this book is your permission slip to drop the guilt, lower the bar, and own your power.

Short enough for exhausted moms.
Real enough for the hard days.
Loving enough to remind you: you've got this.

• Format: Paperback
• Language: English
• ISBN: B0F7G72Q6K
• ISBN13: 9798281887557
• Release Date: May 2025
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"