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One-Minute Mindfulness: 50 Simple Ways to Find ...

Edition Description

Being fully in each moment leads to peace and well-being -- but it's harder than it sounds, especially in a world with constant demands on our time and attention. How do you practice mindfulness when you're faced with difficult coworkers, overwhelming schedules, or stubborn kids?...

Edition Details

Format:Paperback

Language:English

ISBN:1608680304

Format: Paperback

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5.19

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One-Minute Mindfulness (Chinese Edition) [Chinese]

By Donald Altman

Edition Details

Format:Paperback

Language:Chinese

ISBN:9862721219

Format: Paperback

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All Formats & Editions

One-Minute Mindfulness: 50 Simple Ways to Find ...

One-Minute Mindfulness (Chinese Edition) [Chinese]

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