One-Minute Gifts of Art Mindfulness: Calming Your Mind with Drawing

By Valerie Yvette Snyder

One-Minute Gifts of Art Mindfulness fits neatly into too-busy lives by showing how to quickly get in the "zone" where you can feel calmer and more focused! These 25+ drawing exercises are full of illustrations, short easy-to-follow directions, and an instructional video clip for each "Gift". Relaxation is only one minute away!

• Format: Paperback
• Language: English
• ISBN: B0BD2XPD5L
• ISBN13: 9798848584134
• Release Date: September 2022
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"