One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine | at Home Workouts | No Gym Required |

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One Exercise, 12 Weeks, Chiseled Chest: Transfo...

By Cody Smith

Edition Description

Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise.

In the first 4 weeks, you'll develop your push-up foundation.

In the next 8 weeks, you'll focus on building...

Edition Details

Format:Paperback

Language:English

ISBN:1952381207

Format: Paperback

Condition:

16.47

Save $1.52!

List Price: ~~$17.99~~

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One Exercise, 12 Weeks, Chiseled Chest: Transfo...

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