One Day at a Time: Daily Encouragements

By Jack Daniel Sayers

Originally starting it's life as countless encouraging daily emails to my students and colleagues, One Day at a Time is now a full book that aims at it's heart to help you feel that you are not alone in your struggles each day and that you can take on your challenges as you believe growingly that we all deserve to be happy, even and especially when we have so much to face sometimes. One Day at a Time is a quote book with an important twist. Like other books the quotes have been chosen especially for our difficult and sometimes overwhelming lives. Below each of them though are personalised words of encouragement with the aim of reaching across the page so that you feel the wisdom of old and new really translates into something tangible for your day and your wellbeing journey. Inspired originally by the life and spirit of my mentor, Daisaku Ikeda and his book Buddhism, Day by Day, it is my deepest hope that, One Day at a Time, is the most real-life and down to earth daily quote book out there for those in the midst of life's struggles, or whom are winning in the face of them. With a percentage of any profits going to the mental health charity, Rethink Mental Illness, I hope it serves to spread a little light that ripples outwards.

• Format: Paperback
• Language: English
• ISBN: B0BMDNC5RS
• ISBN13: 9798363482441
• Release Date: November 2022
• Publisher: Independently published
• Length: 373 Pages
• Weight: 1.02 lbs.
• Dimensions: 7.5" x 0.8" x 5.1"