One Day at a Time: A guided journal for mindfulness, self-care, and organization (in blue honeycomb)

By Emily Juniper

One Day at a Time is a guided journal for mindfulness, self-care, organization, and mental wellness. In these pages, you will find daily to-do lists, self-care checklists, gratitude prompts, positive thinking prompts, and mental health trackers. The first ninety pages are guided, and the second ninety pages are blank, dot-grid pages for notes, journal entries, and your own creative enjoyment. One Day at a Time features: -180 pages -thick, bleed-proof ivory paper-a beautiful matte cover

• Format: Paperback
• Language: English
• ISBN: 1703405102
• ISBN13: 9781703405101
• Release Date: November 2019
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"