One Breath at a Time: Stories of Life, Love, and Renewal from Everyday India.

By Mayank Gupta

Book Overview

In One Breath at a Time, Mayank Gupta invites readers on a journey of mindfulness through the small, everyday moments that fill our lives.

With gentle insight and a poet's eye, he reveals the extraordinary in the ordinary-the calm in a single breath, the beauty in a passing storm, the stillness in a quiet morning. These reflections offer a sanctuary of calm in a busy world, reminding us that mindfulness is not a distant goal but a way of being, one breath at a time.

• Format: Paperback
• Language: English
• ISBN: B0FLQLGX9D
• ISBN13: 9798898797720
• Release Date: August 2025
• Publisher: Notion Press
• Length: 126 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"