On Condition: Functional Exercises for Kung Fu

By Bill Dowding

How to get fit for training Ving Tsun Kuen. The physical training method of the Ving Tsun Clinic based on Sifu Barry Lee's system. A blend of modern and traditional methods, including those from rarely seen original Ving Tsun Kuen exercises, Shaolin kung fu, Western Boxing, Yoga and other training systems. This method of mindful exercise conditions the whole body through the complete range of motions needed for Ving Tsun/Wing Chun/Yong Chun training, safely and efficiently.

• Format: Paperback
• Language: English
• ISBN: 1087260345
• ISBN13: 9781087260341
• Release Date: October 2019
• Publisher: Independently Published
• Length: 236 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"