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Olympic Weightlifting Strength Manual 0997392509 Book Cover

Olympic Weightlifting Strength Manual

Edition Description

Built from decades of Westside Barbell experimentation and Soviet sport science, Olympic Weightlifting Strength Manual shows you how to develop the specific strengths that move bigger weights in the snatch and clean & jerk.

Instead of relying only on the classical lifts...

Edition Details
Format:Paperback
Language:English
ISBN:0997392509
Format: Paperback
Condition:
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