Okay, So Now You're a Vegetarian: Advice & 100 Recipes from One Teen to Another

by Lauren Butts

Book Overview

So You're Now A Vegetarian ?? What exactly are you supposed to eat? If you're anything like sixteen-year-old author Lauren Butts, you don't want to wade through your parents' cookbooks or resort to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 076790527X
• ISBN13: 9780767905275
• Release Date: August 2000
• Publisher: Clarkson Potter Publishers
• Length: 256 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.1" x 9.2"

Customer Reviews

Perfect gift for vegetarian teen

My 16 yr old daughter loved this Christmas gift. We've made many recipes already.

The Best Vegetarian Guide on the Market!

This was the only book that interested me at the bookstore. There wasn't much selection for Vegetarian kids and I bought this book after 5 minutes of looking at it. I loved everything Lauren Butts wrote in this book, and I love the easy recipes. It was an awesome book and now I'm a vegetarian!

Useful Cookbook for Ovo Lacto Vegetarians

Though I am 23, older than the intended audience, my Mom bought me this book as a present. I was thrilled with it. Lauren Butts has created a fun and easy cookbook for anyone. I love the layout of the cookbook, it is divided into sections, and I enjoyed her nutritional info in the front of the book. Maybe it will inspire more teens to go veg.I found this cookbook full of great meatless recipes. I must warn strict vegetarians and vegans however, that most recipes contain dairy products, or eggs. There is a great recipe for "Nathan's Blueberry Breakfast Cupcakes", that is easy to make and tastes like store bought. However when I tried to get my three year old neighbor to eat one, he refused in horror. Other recipes that I have enjoyed making include: apricot chimichangas, Thai tofu Veggie Wrap-yum, Burrito Roll up, Veggie Pitas (Tastes the same as Wendy's veggie pita), Layered Nacho Salad, Mock Caesar Salad (in case you didn't know, Caesar Salad dressing is typically made with ANCHOVIES-fish=meat), Chilled Berry Soup-this is a fabulous recipe I made last summer when berries were plentiful, it is totally tasty and makes a great meal, TASTY FLATBREAD PIZZA WITH ARTICHOKE HEARTS!! This pizza was so unbelievably tasty, I have always been a bit wary of artichoke hearts, they just look kind of disgusting you know, but I was so shocked to discover their delicious taste!! Veggie Quesadillas were also fabulous. SPAGHETTI PIE is indeed a great dish, and I like to make it when serving non-vegetarians. It has been a hit with everyone so far. Tofu McNuggets are the absolute bomb. These recipes are only a fraction of the great ones in this book. I would highly recommend it to parents of new young vegetarians, or college students like myself who don't have that much time to cook. Some have opined that this book is full of recipes that are fattening, but I think most know, that us vegetarians are a mostly lean lot, and I can personally attest that the recipes aren't fattening. Thanks Lauren for creating a great book, it is indeed an oasis as far as Veg cookbooks go. Its great to have a cookbook that isn't full of really long, hard to find, expensive ingredients!

This is the most helpful vegitarian cookbook around.

I personaly know the author of this wonderful book. I went to a camp with her that helps for college credits. She is very intelligent and I have tried the food in this book. It tastes really good. The book is well thought out, easy to read and perfectly set up for any teenage vegitarian. I gave a personal review before it was published, so I do recomend this book to any teenager that is willing to cook.