Off-Season Training for Cyclists (The Ultimate Training Series from Velopress)

By Edmund R. Burke

Book Overview

Cycling pundit and author Ed Burke combines cross training, strength training, periodization, and indoor cycling to give both recreational and professional cyclists the definitive plan for off-season... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1884737404
• ISBN13: 9781884737404
• Release Date: October 1997
• Publisher: Velopress
• Length: 158 Pages
• Weight: 0.55 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"