Of Meditation and Health: A Textbook for Beginners 1935

By A. M. Curtis

Book Overview

Of Meditation and Health: A Textbook for Beginners 1935 is a book written by A. M. Curtis. The book is a comprehensive guide for beginners who want to learn about the benefits of meditation and how it can improve their overall health. The book covers various aspects of meditation, including its history, different techniques, and its impact on physical and mental health. The author explains the science behind meditation and how it can help reduce stress, anxiety, and depression. The book also includes practical tips for beginners, such as how to create a peaceful environment for meditation and how to establish a regular meditation practice. Overall, this book is an excellent resource for anyone who wants to learn about the benefits of meditation and how to incorporate it into their daily routine.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1162736372
• ISBN13: 9781162736372
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 202 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"