OCD Workbook for Teens: Everyday Mindfulness and Exposure Therapy - A Guide to Self-Compassion, Freedom, Relationship Management and Response Prevention

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Mindfulness and Resilience Skills for Teens and...

By Quillscribe Memoirs

Edition Description

Tools to Help You Overcome Worries and Build Confidence

Feeling overwhelmed by racing thoughts or daily worries?

Mindfulness and Resilience Skills for Teens and Kids is designed to help you find calm, develop emotional strength,...

Edition Details

Format:Paperback

Language:English

ISBN:8368294088

Format: Paperback

Condition:

13.88

50 Available

Quantity:

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Mindfulness and Resilience Skills for Teens and...

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