Nutrition for Post-Exercise Recovery

By James A. Betts

Evidence supports that the ingestion of carbohydrate solutions after exercise can facilitate recovery both through providing the fluid necessary for rehydration and stimulating carbohydrate storage.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 363926651X
• ISBN13: 9783639266511
• Release Date: October 2010
• Publisher: VDM Verlag
• Length: 324 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"