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Nutrient Timing: Metabolic Optimization for Hea... 1439838895 Book Cover

Nutrient Timing: Metabolic Optimization for Hea...

Edition Description

Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not...

Edition Details
Format:Hardcover
Language:English
ISBN:1439838895
Format: Hardcover
Condition:
$
280.00
Nutrient Timing: Metabolic Optimization for Hea... 0367382237 Book Cover

Nutrient Timing: Metabolic Optimization for Hea...

Edition Description

This book is the first edited volume on the concept of nutrient timing. Using this concept, individuals may improve performance, promote optimal adaptations to training, maximize recovery, and facilitate healthy interactions with their environment. Chapters cover the role...

Edition Details
Format:Paperback
Language:English
ISBN:0367382237
Format: Paperback
Condition:
$
94.99
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