Numb: Escaping the Dopamine-Driven Life

By S. Johnston

We used to lose ourselves in hobbies, laughter, and simple pleasures. Now, many of us can't even remember what we truly enjoy, or how to enjoy it.

Numb pulls back the curtain on how dopamine overload has rewired our brains, hijacked our attention, and drained the joy from our lives. It's why fun feels like work, why rest feels impossible, and why passions fade into scrolling.

Through gripping stories, surprising science, and proven steps, you'll learn how to quiet the noise, break the cycle, rediscover what lights you up, and build a life that feels alive again.

• Format: Paperback
• Language: English
• ISBN: B0FPMKQB4T
• ISBN13: 9798263203702
• Release Date: September 2025
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"