Now O'Clock: The Art of Being Present

By JOY ANTOINETTE

Is your energy being highjacked by noise, daily tasks, stress or depression? Look no further for resolve. Regain your peace without the stress of figuring out how.

This book will help guide you and bring you back to a place of clarity and meaningful purpose.

You always had the power to create subtle changes that can positively benefit you. Consider this short read as a reminder that you CAN heal The time is NOW.

What will you find inside this book?Practical techniques that you can integrate into your daily life now.Thought provoking questions that will help you to make subtle changes to relieve stress.Ways to help you relax in a noisy world.Offer ways to find peace while in nature or in the comfort of your home.You can protect your peace, your mind, and your well-being.

• Format: Paperback
• Language: English
• ISBN: B0CTM93GZG
• ISBN13: 9798877793606
• Release Date: January 2024
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"