Nova and the Storm Inside Her: Calming Your Inner Storm

By Ellen Tjaden

In Nova and the Storm Inside Her, young readers travel with Nova through the swirling emotions of anger, frustration, and overwhelm - and discover that even the loudest feelings carry gentle messages. When a storm begins brewing in her chest, Nova feels scared and unsure... until her glowing friend Mara arrives to help her breathe, release, and understand what's going on inside.

With soft, cinematic illustrations and a heart-centered story, this book teaches children that big feelings aren't "bad" - they're clues. And when we listen with kindness, those feelings can drift away like balloons into a peaceful sky.

Perfect for bedtime, classrooms, counseling sessions, and every home that wants to raise emotionally aware, resilient kids.

● Breathing & calming visuals woven into the story

Nova models grounding techniques children can copy while reading.

● A warm, supportive friendship dynamic

Mara guides Nova with empathy, reassurance, and safety.

● Cinematic, soothing galaxy illustrations

A magical blend of cosmic wonder and emotional learning.

● A message that empowers sensitive children

Feelings aren't something to fear - they're something to understand.

● Perfect for parents, teachers, therapists & librarians

Ideal for social-emotional lessons, calming corners, or bedtime routines.

• Format: Paperback
• Language: English
• ISBN: B0G3KK5GQR
• ISBN13: 9798275433944
• Release Date: November 2025
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"