Benefits of a Plant-Based DietIn today's fast-paced world, where stress and unhealthy eating habits have become the norm, it's vital to prioritize our health and well-being. One powerful way to achieve this is by adopting a plant-based diet. In this subchapter, we will explore the numerous benefits of incorporating more plant-based foods into our meals, with a focus on comfort food that provides the warm hug we all need.1. Improved Physical Health:...