Nourish your Soul with Gratitude: Weekly Gratitude Journal - White with Black Lettering

By Lady Bug Press

Like the idea of a Gratitude Journal but have no time to write in it on a daily basis?

Try writing in your journal just once a week

This journal is designed for once a week capturing of what you are grateful for. Instead of spending a few minutes a day, just set aside 10-15 minutes on the weekend to reflect on your blessings You can do this as a family activity as well.

Studies have shown that the simple act of writing down the things for which we're grateful can bring benefits including better sleep, fewer symptoms of illness, and more happiness

Journaling is more effective if you make a conscious decision to become happier and more grateful. Whether you appreciate the people in your life, the rain, or your good health, this journal supports your decision to explore the blessings in your life and express gratitude for them.

This well-designed journal:

Has a two page spread for once a week journaling with prompts to help you reflect about and consider what you are thankful for. is 6 inches by 9 inches is printed on cream paper

Why not get one as a gift for a friend and become happier together?

• Format: Paperback
• Language: English
• ISBN: 1671730240
• ISBN13: 9781671730243
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"