Notification Overload: Solved: A Practical System to Stay Reachable Without Being Interrupted

By Lauren Beckett

You didn't lose your focus. Your phone gave it away - and it's been doing it for years.

The average smartphone sends over 80 notifications a day. You've probably tried turning most of them off. And if you're like most people, it helped for a few days, then you missed something important, and by month two you were right back where you started.

Notification Overload: Solved isn't a book about willpower or digital detox. It's a practical system for deciding exactly what gets access to your attention - and configuring your devices to enforce that decision automatically.

• Format: Paperback
• Language: English
• ISBN: B0GSW6D8T2
• ISBN13: 9798252398808
• Release Date: March 2026
• Publisher: Independently Published
• Length: 160 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"