Help your child learn to question unhelpful thoughts.
In Not Every Thought Is True, Arielle believes everything her mind tells her-until Bear shows her that thoughts can be tricky. Together, they practice noticing unkind or untrue thoughts and replacing them with gentler, more helpful ones.
���� Perfect for:
- Teaching kids to challenge negative thinking
- Building self-awareness and perspective
- Supporting positive mental habits
Includes a two-page reflection, activity, and affirmation.
Strong Inside: My Mind, My Feelings, My Superpowers - Book 15