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Norwegian Singles Method: Subthreshold Running Kept Simple
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Norwegian Singles Method: Subthreshold Running ... B0G4D8438Z Book Cover

Norwegian Singles Method: Subthreshold Running ...

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Edition Description

A middle aged former time trial cyclist shares his experience in the (sometimes miserable) world of running and the methodical system he used to conquer it. This book shows how he went from a 28 minute 5k to 15:01 and a 2:24 debut marathon.

Ideal for time-crunched runners,...

Edition Details
Format:Paperback
Language:English
ISBN:B0G4D8438Z
Format: Paperback
Condition:
$
21.18
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