No More Mr. Nice Guy Exercises: Reinforce Robert A. Glover's Main Points

By: Michael, Williams

No More Mr. Nice Guy Exercises: A Practical Workbook to Break Free from the Nice Guy Syndrome

By Williams Michael

Are you tired of always trying to please others while neglecting your own needs? No More Mr. Nice Guy Exercises is the essential companion workbook to Robert A. Glover's transformative book, created to help you break the cycle of approval-seeking, self-sabotage, and hidden resentment.

This powerful, hands-on exercise book is packed with practical steps, self-reflection prompts, and real-life scenarios to guide you on your journey from passivity to personal empowerment. It's time to stop living to meet others' expectations and start living for yourself.

What You'll Discover Inside:

✅ Step-by-Step Exercises to help you confront Nice Guy patterns and reclaim your personal power.

✅ Practical Scenarios and Role-Plays to build confidence in setting boundaries.

✅ Journaling Prompts for Self-Discovery to uncover hidden beliefs that keep you stuck.

✅ Healthy Assertiveness Practices to stop people-pleasing and start honoring your truth.

✅ Weekly Progress Check-Ins to track your growth and emotional breakthroughs.

✅ Action Plans to build new, authentic behaviors that reflect who you really are.

This workbook is your practical roadmap to becoming a man who lives with integrity, purpose, and emotional freedom-not a man stuck in the approval-seeking trap. It's time to stop being the "Nice Guy" and start being yourself.

• Format: Paperback
• Language: English
• ISBN: B0FF2VXDM4
• ISBN13: 9798288331091
• Release Date: June 2025
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"