No Heels, No Problem: A Neurodivergent Survival Guide to Adult Life When You Are Dyspraxic or ADHD

By Maxine Roper

Are you a dyspraxic or ADHD woman, or do you think you might be?
Does a lot of life advice for women feel like it's not quite meant for you?
Were you told you'd grow out of dyspraxia or ADHD as a child, not grow into them as a woman?

If you want to understand what dyspraxia or ADHD means to you as an adult, and a woman, this book is for you. It will support you in every part of your neurodiversity journey and help you understand what dyspraxia and ADHD mean to you as a woman, in your relationship with others, yourself and even your body. It's the survival guide I wish I had growing up - so I have written it for you instead. Sometimes uplifting and humorous and at other times unflinchingly honest about life's rock bottoms, think of reading this book as having a coffee with someone who's seen the best and worst of life and is ready to cheer you on when you're doing great and be there for you when you fall.

• Format: Paperback
• Language: English
• ISBN: 1839972289
• ISBN13: 9781839972287
• Release Date: August 2025
• Publisher: Jessica Kingsley Publishers
• Length: 272 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.8" x 5.5" x 8.4"