Nirvana Tao: The Secret Meditation Techniques of the Taoist and Buddhist Masters

By Daniel Odier

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• Format: Paperback
• Language: English
• ISBN: 0892810459
• ISBN13: 9780892810451
• Release Date: January 1986
• Publisher: Inner Traditions
• Length: 79 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.5" x 0.8" x 5.3"

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the light within

Odier's teaching emphasizes direct personal experience to reach enlightenment using visualization and meditation. Here he reveals secret spiritual practices of masters with whom he studied at Buddhist and Taoist monasteries throughout India, Nepal, Sri Lanka, Thailand, and Japan.