Next Level Cookbook: (Inspired by Stacy Sims & Selene Yeager) Feel Your Best Through Menopause, Recipes for Energy, Symptom Relief, & Optimal Health

By Dr. Josh Leach

NEXT LEVEL COOKBOOK: Fuel Your Power Through Menopause with 80+ Delicious Recipes Inspired by Stacy Sims & Selene Yeager! Menopause isn't a setback - it's your next level! Stop letting symptoms dictate your life and ignite your energy with this groundbreaking cookbook, directly inspired by the science-backed wisdom of Dr. Stacy Sims and Selene Yeager . Packed with over 80 mouthwatering, easy-to-prepare recipes, this isn't just a cookbook; it's your roadmap to thriving during this incredible phase of life. Inside, you'll discover: Science-Driven Nutrition: Unlock the secrets to managing blood sugar, fueling muscle recovery, and building bone strength - all tailored for active women. Symptom-Targeted Meals: Conquer hot flashes, night sweats, and mood swings with delicious, nutrient-rich recipes designed to ease your specific symptoms. Energy & Endurance Boosters: Sustain your active lifestyle with recipes that deliver lasting energy and support your workouts. Quick & Easy Meals: Conquer busy days with fast, flavorful meals that keep you on track. Snacks & Hydration Strategies: Stay fueled and hydrated with simple, satisfying snacks and refreshing drinks. A 30-Day Meal Plan Program: Jumpstart your journey with a complete, easy-to-follow meal plan. Bonus 60-Day Meal Planner: Extend your success with an extra 60 days of planned meals. "Next Level" Nutrition Tips: Expert advice to optimize your diet and maximize your well-being. This isn't about restrictive diets; it's about empowering you with the tools to nourish your body and embrace your strength. Transform your menopause experience and step into your next level of vitality! Ready to take control and feel your absolute best? Grab your copy of NEXT LEVEL COOKBOOK today and unleash your inner power!

• Format: Paperback
• Language: English
• ISBN: B0F47X39B3
• ISBN13: 9798317180706
• Release Date: April 2025
• Publisher: Independently published
• Length: 80 Pages
• Dimensions: 11.0" x 0.2" x 8.5"