New Ways Open New Doors Happy 48th Birthday: This weekly meal planner & tracker makes for a great Birthday and New Years resolution gift for anyone tr

by Xo Ela Xo Publishing

This one of a kind book will be the start of healthy tracking and planning good habits. It has helped many others by bringing consciousness to them about what foods they are using to build their body, and to keep their workouts on track. The unique 12-page cycle in this book is really capturing. Contents of each creative page: 1. "This Journal Belongs to: " 2. Blank page, 3. "Progress Tracker, Starting Measurements: Weight, Left Arm, Right Arm, Chest,...

• Format: Paperback
• Language: English
• ISBN: 1697490565
• ISBN13: 9781697490565
• Release Date: October 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"