New Stomach New You: Nutritious Gastric Sleeve Bariatric Recipes

By Teresa W. Cotter

Looking for a comprehensive guide to support your weight loss journey after gastric sleeve surgery?
Look no further than "New Stomach, New You: Nutritious Gastric Sleeve Bariatric Recipes".

This book provides an extensive meal plan and recipe collection to help you eat healthily and promote optimal nutrition while enjoying a variety of delicious meals.This book covers everything from evaluating your readiness for surgery to maintaining a healthy weight long-term.You'll find tips for choosing a surgeon and medical team, recommendations for pre-operative diet and exercise, and guidance on selecting the right vitamin and mineral supplements to support your health.

This book also features a four-phase diet plan, complete with a variety of easy-to-prepare recipes for breakfast, lunch, dinner, and snacks.

You'll find everything from high-protein shakes and pureed foods to soft foods and regular meals, making it easy to transition through each phase of the diet plan.

In addition to the meal plan and recipes, "New Stomach, New You" also offers 1000+ recipes and 30 days meal plan, it also offers helpful tips for meal planning, grocery shopping, dining out, and traveling with a gastric sleeve.

This book has everything you need to succeed in your weight loss journey

• Format: Paperback
• Language: English
• ISBN: B0BW2GDQ9T
• ISBN13: 9798385807741
• Release Date: March 2023
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"