New Mum Declutter Your Mind: A Real-Life Guide to Simplifying Motherhood and Remembering Who You Are

By Antony James

Are you constantly overwhelmed, stretched thin, and wondering where you went in the middle of motherhood?
You're not alone-and you're not doing it wrong.

Motherhood today comes with a heavy mental load: invisible tasks, never-ending to-do lists, guilt, comparison, and the pressure to be everything to everyone. But what if it doesn't have to be that way?

In this honest, empowering guide, New Mum, Declutter Your Mind cuts through the chaos and helps you let go of perfection, reset your routines, and create space to breathe again. It's not about doing more-it's about feeling better in the life you already have.

Inside, you'll learn how to:
✅ Manage your energy instead of just your time
✅ Set real boundaries (without feeling selfish)
✅ Break free from mum guilt and unrealistic expectations
✅ Simplify your home, calendar, and mental space
✅ Reconnect with who you were-and who you're becoming

Whether you're in the newborn fog, deep in toddler tantrums, or just trying to survive another school run, this book is your permission slip to stop striving and start living. It's not a rulebook-it's a relief.

Because a calm, connected version of motherhood is possible.
And it starts by making space-for yourself.

• Format: Paperback
• Language: English
• ISBN: B0FKTS2P1L
• ISBN13: 9798296071866
• Release Date: August 2025
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"