New Baby, New You: The Need to Know Guide to Postnatal Health and Happiness: How to Return to Exercise and Get Back in Shape After Giving Birth

By Deborah Beard

Getting back into shape, both physically and mentally, after giving birth can seem like an uphill battle as you juggle your recovery with the demands of life as a new mum. Fitness instructor and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1481912232
• ISBN13: 9781481912235
• Release Date: January 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"