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Paperback Never Give Up Food & Fitness Journal: 90 Days Diary Notebook Record Breakfast Lunch Dinner Snacks Water & Sleep, Meals Activity Wellness Tracker, Log Book

ISBN: 1702239403

ISBN13: 9781702239400

Never Give Up Food & Fitness Journal: 90 Days Diary Notebook Record Breakfast Lunch Dinner Snacks Water & Sleep, Meals Activity Wellness Tracker, Log

90 Days Food Journal, Fitness Diary and Activity Tracker with Daily Gratitude. Success is a journey. Feel great everyday. Celebrate your achievements and efforts
Features: 90-day calendar: mark each day of your effortsMonthly measurement progressWeekly goals and Weekly meal plan Keep an eye on whether you get enough sleepTrack your food consumption: breakfast, lunch, dinner and snackTrack calories for each mealTrack exercise/activity Track cravings/responseTrack your daily water intakeRecord calorie consumed and calories burnedSomething to make tomorrow betterThree things I grateful for todayTrack feelings about your progress
6 inches By 9 Inches, 110 Pages, Matte Cover
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Format: Paperback

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Children's Children's Books

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