Never Ashamed Never Alone: Healing Through Cognitive Mirror Therapy

By Shawna Mccallister

NEVER ASHAMED NEVER ALONE, In Never Ashamed Never Alone, I share how important it is to love yourself, teaching you cognitive mirror therapy, I also share tips on managing disorders and stress, which are always present in our daily lives. Tips to help you live a happier, more stress free life. Teaching what you can do to edify, uplift, and build confidence within your children, so, they too will be as ready as they can be to enter this world, which can be pretty evil at times. I share with you many things in this book that are very harsh and were deeply painful to give a better understanding of where I came from in order to share the hope of healing. Learning to love yourself is the first step of true deep-rooted healing and living a life without abusive cycles. Self love is the most important part of breaking abusive cycles, and being able to give true love as well.

• Format: Paperback
• Language: English
• ISBN: 1508770158
• ISBN13: 9781508770152
• Release Date: March 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 154 Pages
• Weight: 0.37 lbs.
• Dimensions: 8.0" x 0.3" x 5.3"