Neurospicy OS: A Survival Manual for Browser-Tab Brains, Burnout, and Bullsht-Free Structure

By Rob Cowan

You're not lazy. You're not broken. You're just running the wrong operating system. Neurospicy OS is a survival manual for people with browser-tab brains, burned-out nervous systems, and an aversion to bullshit. It's a life operating system designed for the neurodivergent, the chronically overwhelmed, the "gifted but disorganised," and anyone who's ever tried to fix their life by buying a planner they'll abandon by Thursday. This isn't productivity porn. It's structure without shame. A system that works with your actual brain--not the one you wish you had. Inside, you'll find: A modular Life Dashboard (no bullet journal trauma required) Productivity tools that don't punish you for being human Recovery Protocols for burnout, emotional spirals, and sensory overload The infamous Overflow List (a guilt-free place to park your "shoulds") Built for creatives, ADHDers, autistic folk, overthinkers, and anyone trying to hold it together in a world that rewards hustle over healing, Neurospicy OS offers a new way to navigate chaos--with clarity, humour, and deep self-trust. If you've ever said "I know what I should be doing, I just can't seem to do it," this book is for you.

• Format: Paperback
• Language: English
• ISBN: B0F6D3DJQY
• ISBN13: 9798281113861
• Release Date: April 2025
• Publisher: Independently published
• Length: 261 Pages
• Dimensions: 9.0" x 0.6" x 6.0"