Neuroplasticity: Old brain meets new tricks

By Erik Smith

Neuroplasticity is the brain's ability to change through experience. It has several powerful applications such as learning new info, mastering a skill, quitting bad habits, overcoming obsessions and compulsions, and recovering from injuries. Everyone's brain has the capacity for neuroplasticity, but not everyone is maximizing it. This book will tell you what you need to do to benefit from your brain's natural capacity to heal and improve itself - even if you're a newbie to neuroplasticity.What you will learn in this guide:Neuroplasticity in a NutshellTaking Care of Your Brain's HealthStimulating Your BrainDeveloping FocusManaging StressHow to Use Neuroplasticity

• Format: Paperback
• Language: English
• ISBN: 1520359322
• ISBN13: 9781520359328
• Release Date: July 2017
• Publisher: Independently published
• Length: 30 Pages
• Weight: 0.21 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"