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Paperback Neuroplasticity: How Neuroplasticity Rewire your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why Yo Book

ISBN: 1696721423

ISBN13: 9781696721424

Neuroplasticity: How Neuroplasticity Rewire your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why Yo

Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries and rewire your brain for optimum mental performance Do you struggle with eliminating bad habits that might be ruining your life? Are you tired of letting fear, worry and anxiety cheat you out of taking action on life-changing opportunities? Is your psyche scarred by a past trauma that won't let you heal and move on with your life?

If so, then you've come to the right place.

You see, why the discovery of neuroplasticity might seem deeply academic, there are ways to use it to transform your life, and it doesn't have to be difficult. In fact, it's easier than you think.

In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.

Among the paradigm-changing tips contained in Neuroplasticity, you're going to discover:

Everything you need to know about the recently discovered phenomenon of the science of NeuroplasticityThe powerful, overlooked link between neuroplasticity and intelligence8 surefire tips to help you use neuroplasticity to boost your intelligenceHow to use mindfulness and meditation to train your brain to spot opportunities that will help you achieve your goalsThe simple 3-step techniques to boost your memory and retention using Neuro-Linguistic Programming and Neuroplasticity
How to rewire your brain to help you train out terrible eating habits and adopt a healthy mindsetHow to use rapid assessment from basic to advanced exercises to uncover problem areas and heal your brain from trauma and age7 tips to help you keep your brain sharp and improve your memory by leaps and boundsHow to improve and speed up your learning using accelerated learning techniques5 ways to get rid of mental fatigue and keep your momentum up...and tons more

Imagine how much better you'd feel once you're finally able to overcome mental disorders holding you back from your true potential and the reactions from family and friends when they see how much you've changed.

Even if you've tried every self-help program and spent tons of money trying to get rid of your problems without making much progress, this guide will help you get started on your way to a better version of yourself.

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