Neuro-Somatic Regulation Toolkit: A Sensory-Friendly Guide to Emotional Balance & Daily Focus

By Wayne Brown

A practical resource for anyone whose nervous system feels constantly on high alert. Learn to recognise your body's early warning signs, build daily regulation habits that actually stick, and create an environment that supports calm focus instead of draining you. Includes interactive worksheets, sensory tracking logs, and a personal regulation roadmap.

• Format: Paperback
• Language: English
• ISBN: B0H71YM8VW
• ISBN13: 9798184975962
• Release Date: June 2026
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"