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neo mudras and methods
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neo mudras and methods B0HBWSZCN8 Book Cover

neo mudras and methods

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Edition Description

Neo Mudras Methods presents a practical collection of simple hand gestures (mudras) designed to support physical, mental, and emotional well-being through brief, mindful practice. Drawing inspiration from traditional yogic principles while presenting them in an easy-to-follow...

Edition Details
Format:Paperback
Language:English
ISBN:B0HBWSZCN8
Format: Paperback
Condition:
$
13.98
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