We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. This Negative Self-Talk book is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Dr Carline gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format.