Negative Calorie Diet Recipes – Healthy And Nutritious Negative Calorie Meals For Easy Weight Loss

By samantha clare

Book Overview

85+ Negative Calorie Diet Recipes
The Negative Calorie Diet works because it sticks to the basic rule of weight loss, which is actually quite simple: eat less and exercise more. You will definitely lose the extra weight if your body can burn more calories than it consumes, hence the Negative Calorie Diet.

To make this diet work for you, it is highly recommended that you choose a moderate to high intensity workout regimen that you absolutely should stick to on a regular basis.

Along with that, you should create a meal plan composed of dishes that are low in calories but dense in fiber. This is where this book can help you out. Choose from the different recipes here to easily make your Negative Calorie Diet meal plan. For even faster weight loss, substitute the oils that are called for in the recipes with plain old water. However, you don't have to sacrifice healthy oils so long as you work out, because the body still needs good fat to absorb certain nutrients.

Get started on the Negative Calorie Diet immediately. The sooner you begin, the sooner you'll lose weight and feel healthier than you've ever been before.

Here is just a few of the amazing recipes inside this book: Veggie Basil Egg WhitesVeggie Breakfast TortillaCinnamon Honey PorridgeWalnut Banana MuffinsChia Chocolate PuddingSpinach and Strawberry Chicken SaladBacon Spinach SaladSavory Quinoa BurgerShrimp Salad with Hot Thyme and Garlic VinaigretteGolden Sweet Potato and Avocado BowlVeggie and Salmon ChowderTurkey Meatballs in Spicy SauceNo-Cook Basil, Avocado, and Carrot SoupAnd Much, Much More...Get Your Copy Right Now

• Format: Paperback
• Language: English
• ISBN: 1532830076
• ISBN13: 9781532830075
• Release Date: April 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 124 Pages
• Weight: 2.05 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"