Navigating ADHD: Mindfulness, Time Management and Professional Development for Men with ADHD

By Dean M Chambers

Looking for a comprehensive guide to managing ADHD and living a fulfilling life? Look no further than "Navigating ADHD: Mindfulness, Time Management and Professional Development for Men with ADHD". Written specifically for men with ADHD, this book provides practical strategies and techniques for improving focus, managing time, and advancing your career.

With chapters on mindfulness and relaxation, time management, professional development, and mind mapping, this book is packed with valuable information and exercises that can help men with ADHD to improve their overall well-being. Whether you're looking to improve your focus and concentration, boost your productivity, or advance your career, this book has something for you.

Click the order button now to start your journey towards a better life with "Navigating ADHD: Mindfulness, Time Management and Professional Development for Men with ADHD". It's time to take control of your ADHD and unlock your full potential. Click the order button now!

• Format: Paperback
• Language: English
• ISBN: 1777224292
• ISBN13: 9781777224295
• Release Date: January 2023
• Publisher: Collections Canada
• Length: 64 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"